nutritional therapy — Mental health hacks, untold stories, and everything on my mind to help yours. — Feed Your Mental

Posts tagged nutritional therapy

The SMILES Trial: what’s the real takeaway?

The SMILES Trial: what’s the real takeaway?

Nicole BarileJanuary 14, 2023mental health, mental health treatment, depression help, anxiety relief, nutritional therapy, nutritional psychology, holistic psychology, cbt, cognitive behavior therapy, food as medicine, food and mood Comments

Increase BDNF and Decrease Depression: Can food be used as a therapeutic tool?

Increase BDNF and Decrease Depression: Can food be used as a therapeutic tool?

Nicole LippmanDecember 19, 2019mental health, holistic psychology, nutritional therapy, nutritional psychology, nutritional psychiatry, food as medicine, food and mood, bdnf, depression help

Omega 3's and your mental

Omega 3's and your mental

Nicole BarileMarch 31, 2019nutritional therapy, nutritional psychology, mental health, mental well being, holistic psychology, omega 3, healthy fats, brain health, food as medicineComment

Moods, Emotions and How They Influence Our Food Choices

Moods, Emotions and How They Influence Our Food Choices

Nicole BarileMarch 31, 2019nutritional therapy, mental well being, emotional well being, diet, lifestyle, stress eatingComment

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