Feed Your Mental is your resource for holistic nutrition and lifestyle that optimizes your physical, mental and emotional health.
Nicole M. Barile, Ph.D, NTC
Clinical Psychologist / Nutritional Therapy Consultant
Welcome to Feed Your Mental, where we practice holistic and nutritional psychology, an emerging field that views the individual as a whole and indivisible entity. We believe that treating mental and emotional health issues requires a more comprehensive psychological treatment plan that needs to include diet and nutrition, lifestyle factors, and physical movement to not only help decrease psychological and behavioral dysfunction and symptoms, but to help build and foster mental and emotional health. Our goal is to provide integrated and holistic care for individuals with mental health struggles and dietary challenges. As a licensed clinical psychologist and nutritional therapist, I emphasize the importance of integrating a whole foods diet tailored to your unique needs to help support your mental and emotional wellness. Here at Feed Your Mental, we can help you address the root of symptoms using evidence based therapy techniques, food, stress management, and a nourishing lifestyle. We also focus on education regarding proper nutrition because we believe understanding the science behind what you are eating and why, creates habits that will be sustainable, effective, and long lasting.
At Feed Your Mental, we are also here to simply optimize your existing health, both of your mind and of your body. We believe that understanding the science behind what makes food healthy for your mind and your body, allows you to continue with these changes long after your first learn the information. Feeding Your Mental is more than just what you are eating, it’s how you are eating, it’s how you are cooking, it’s what ingredients you are cooking with, it’s your mental and emotional health, it’s how you are choosing to live your life on a daily basis. Let us help you feel the best you can feel by learning how to feed your body and your mental.
My graduate studies in Clinical Psychology, years of treatment specializing in OCD and Anxiety-related disorders, my training and certification in Nutritional Therapy Counseling, and my own personal struggle and journey with digestive issues give me a unique perspective and connection with finding the right treatment plan and recommendations for my clients.
Want to find out how you can benefit from Nutritional Therapy and/or Mental Health services? Reach out to let us know a little bit about what you are interested in, and we can set up an free initial 15 minute phone call to determine the right service for you.